17 Easy keto dessert recipes

Here are 17 easy keto dessert recipes on the planet. You will love these desserts and you will keep coming back for more. So, make sure you bookmark this page, subscribe to the YouTube channel for more Keto-friendly recipes.

Easy keto dessert recipes for beginners list

easy keto dessert recipes
easy keto dessert recipes

These easy keto dessert recipes for beginners are pack full of yum, you’ll never get tired of making and eating them.

So the following is a list of the keto dessert recipes in yummy order:

  1. Strawberry cheesecake
  2. No-bake keto chocolate chips cookies
  3. Keto almond butter cheesecake
  4. Keto choco-peanut butter mug cake
  5. Keto sandwich bread
  6. No-bake chocolate walnut cookie
  7. Keto coconut flour crepes
  8. Keto blueberry and chia pudding
  9. Keto tiramisu fat bombs
  10. Keto blueberry cheesecake parfait
  11. Keto chocolate cupcakes
  12. Choco almond bombs
  13. Keto cheese biscuits
  14. Peanut chocolate cups
  15. Almond butter energy balls
  16. Keto chocolate mousse
  17. Coconut matcha bombs

Strawberry cheesecake

Preparation time: 1 hour
🍽 Servings: 3 fat bombs

Ingredients:
30 grams of Strawberries (fresh or frozen), diced
100 grams Cream Cheese, softened
1 Tbsp Coconut Oil
1 Tbsp Erythritol
1/3 cup Coconut Flour

Procedure:
1) Puree the strawberries and erythritol in a food processor.
2) Add remaining ingredients and blend until smooth.
3) Divide the dough into balls and chill until ready to serve.

➡️ Nutritional Information:
Energy – 146 kcal
Protein – 2.6g (7%)
Fat – 14g (85%)
Carbohydrates – 3g (8%)
Fiber – 0.8g

No-bake keto chocolate chips cookies

Preparation time: 1 hour
🍽 Servings: 6 cookies

Ingredients:
4 oz Cream cheese, softened
2 oz Butter, softened
1 Tbsp Erythritol
1 tsp Vanilla Extract
1/3 cup Almond Flour
1/4 cup sugar-free Chocolate Chips

Procedure:
1) Combine cream cheese, butter, erythritol, and vanilla extract in a food processor. Pulse until smooth.
2) Add in the almond flour and blend until into a smooth dough.
3) Fold the chocolate chips into the mixture.
4) Divide the dough into balls and gently flatten into shape.
5) Chill until ready to serve.

➡️ Nutritional Information:
Energy – 136 kcal
Protein – 2.7g (8%)
Fat – 13g (87%)
Carbohydrates – 1.8g (6%)
Fiber – 0.7g

Keto almond butter cheesecake

Preparation / cooking time: 15 minutes
🍽 Servings: 1

Ingredients:
30g Cream Cheese
1/2 cup Whipping Cream
1 tsp Almond Butter, unsweetened
1 tsp – 1 Tbsp Stevia, depends on your preference
1 Tbsp Almonds, chopped as toppings

Procedure:
1) Using a food processor, add the cream cheese first.
2) Then add the whipping cream.
3) Add the almond butter.
4) Lastly, add the stevia.
5) Process until the texture is smooth.
6) Serve in a small cup or bowl and add the chopped almonds. Serve.
Note: You can chill for 30minutes if you want.

➡️ Nutritional Information:
Energy – 600.5 kcal
Protein – 8g
Fat – 58.9g
Carbohydrates – 9.6g

Keto choco-peanut butter mug cake

Preparation time: 2 minutes
Cooking time: 2 minutes
🍽 Servings: 1

Ingredients:
1 Tbsp sugar-free Peanut Butter
1 Tbsp Coconut Oil
1 Tbsp Coconut Flour
1 Egg
1 tsp Vanilla Extract
2 Tbsp Heavy Cream
1/4 tsp Baking Powder
1 Tbsp sugar-free Chocolate Chips

Procedure:
1) Whisk all ingredients in a microwave-safe mug.
2) Set for 60-90 seconds in the microwave.
➡️ Nutritional Information:
Energy – 318 kcal
Protein – 10g (13%)
Fat – 29g (79%)
Carbohydrates – 6g (8%)
Fiber – 2.4g

Keto sandwich bread

Preparation time: 2 minutes
Cooking Time: 2 minutes
🍽 Servings: 1

Ingredients:
1 large Egg
2 Tbsp Heavy Cream
2 Tbsp Coconut Flour
2 Tbsp Olive Oil
1/2 tsp Baking Powder

Procedure:
1) Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.
2) Add in egg and heavy cream. Beat until well mixed.
3) Stir in coconut flour and baking powder.
4) Spread the batter evenly into the dish with a rubber spatula.
5) Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean.

➡️ Nutritional Information:
Energy – 422 kcal
Protein – 7g (7%)
Fat – 42g (90%)
Carbohydrates – 3g (3%)

No-bake chocolate walnut cookie

Preparation time: 10 minutes
🍽 Servings: 4

Ingredients:
1/4 cup Walnuts
1/4 cup Dessicated Coconut
1 Tbsp Cocoa Powder
2 Tbsp Almond Butter
2 Tbsp Butter
1 tsp Erythritol

Procedure:
1) In a food processor, combine all the ingredients.
2) Process until well combined.
3) Shape the mixture into balls.
4) Flatten the balls using your hands in a tray. Refrigerate for 30 minutes to 1 hour. Serve.

➡️ Nutritional Information:
Energy – 214.3 kcal
Protein – 4.3g
Fat – 19.5g
Carbohydrates – 5.4g

Keto coconut flour crepes

Preparation time: 5 minutes
Cooking time: 5 minutes
🍽 Servings: 1
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
1 Egg
2 tbsp Whole Milk
1.5 tbsp Coconut Flour
½ tsp Vanilla Extract
1 tbsp Powdered Erythritol
¼ tsp Cinnamon
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:

  1. Beat egg in a bowl.
  2. Whisk in milk and vanilla.
  3. Stir in coconut flour until smooth.
  4. Ladle the batter into a lightly oiled non-stick pan. Swirl around and cook for about 30 seconds. Flip and cook for a few more seconds.
  5. Dust with powdered erythritol and cinnamon powder to serve.

➡️ Nutritional Information:
Energy – 148 kcal
Protein – 9g (25%)
Fat – 11g (65%)
Carbohydrates – 4g (10%)
Fiber – 2g

Keto blueberry and chia pudding

Preparation time: 10 minutes
🍽 Servings: 1
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
¼ cup Blueberries(fresh or frozen)
3 tbsp Chia Seeds
½ cup Almond Milk
½ tsp Powdered Stevia
1 tbsp Coconut Flakes
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:

  1. Combine blueberries, chia seeds, stevia, and almond milk in a bowl. Stir and chill for at least 10 minutes.
  2. Top with coconut flakes to serve.

➡️ Nutritional Information:
Energy – 135 kcal
Protein – 2g (9%)
Fat – 4g (44%)
Carbohydrates – 9g (47%)
Fiber – 5g

Keto tiramisu fat bombs

Preparation time: 1 hour
🍽 Servings: 8 fat bombs

Ingredients:
4oz Cream Cheese, softened
2oz Butter, softened
1 tsp Instant Coffee Powder
1 tsp Vanilla Extract
1 Tbsp Erythritol
1 Tbsp unsweetened Cocoa Powder
1 cup crushed Sugar-free Grahams

Procedure:
1) Combine all ingredients in a food processor.
2) Pulse into a smooth dough.
3) Divide the dough and roll into balls.
4) Chill for one hour.

➡️ Nutritional Information:
Energy – 80 kcal
Protein – 1.5g (7%)
Fat – 8g (90%)
Carbohydrates – 1g (3%)

Keto blueberry cheesecake parfait

Preparation time: 5 minutes
🍽 Servings: 1

Ingredients:
For the Cheese Layer:
¼ cup Heavy Cream
1 oz Cream Cheese
2 tsp Powdered Erythritol

For the Fruit Layer:
2 tbsp Frozen Blueberries
½ tsp Powdered Erythritol

Procedure:

  1. Toss together blueberries and erythritol in a bowl, slightly macerating the berries.
  2. Whip all ingredients for the cheese layer in a separate bowl.
  3. Layer fruit and cheese mixture in a glass.
  4. Chill until ready to serve.

➡️ Nutritional Information:
Energy – 200 kcal
Protein – 2.7g (5%)
Fat – 20g (85%)
Carbohydrates – 5g (9%)
Fiber – 0.7g

Keto chocolate cupcakes

Keto Chocolate Cupcakes
Preparation time: 10 minutes
Cooking time: 10 minutes
🍽 Servings: 6
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
1 cup Almond Flour
½ cup Erythritol
1/3 cup Cocoa Powder
1/3 cup Butter, melted
1 tbsp Gelatin Powder
3 Eggs, beaten
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:

  1. Preheat oven to 350F. Brush a muffin pan with butter.
  2. Stir together all ingredients in a bowl.
  3. Pour batter into prepared pan and bake for 10-12 minutes or until a toothpick inserted in the center comes out clean.

➡️ Nutritional Information:
Energy – 225 kcal
Protein – 7g (11%)
Fat – 21g (80%)
Carbohydrates – 7g (9%)
Fiber – 3g

Choco almond bombs

Preparation time: 10 minutes
Cooking time: 5 minutes
🍽 Servings: 14 fat bombs

Ingredients:
7 oz Cream Cheese
1/2 cup Almond Meal
1/4 cup Erythritol
1/2 tsp Salt
1 tsp Vanilla Extract
1/2 dark Chocolate Chips, keto-friendly
1 tsp Butter melted together

Procedure:
1) Add the cream cheese in a bowl.
2) Add almond meal.
3) Add erythritol.
4) Add vanilla extract.
5) Mix until well combined.
6) Form balls and place them on a plate.
7) Deep each ball in the melted chocolate and refrigerate until set.
8) Serve.

➡️ Nutritional Information:
Energy – 37.1 kcal
Protein – 4.75g
Fat – 1.3g
Carbohydrates – 1.6g

Keto cheese biscuits

Preparation time: 15 minutes
Cooking time: 6 minutes
🍽 Servings: 1

Ingredients:
1/4 cup shredded Cheddar Cheese
3 Tbsp Almond Flour
1 Egg Yolk
pinch of Black Pepper

Procedure:
1) Combine all ingredients in a bowl and knead into a smooth dough.
2) Line a baking sheet with parchment and preheat the oven to 220C.
3) Place dough in between sheets of parchment and flatten with a rolling pin.
4) Cut into serving-sized pieces and prick holes on the surface with a fork.
5) Transfer onto the prepared baking sheet and bake for 6-8 minutes.

➡️ Nutritional Information:
Energy – 273 kcal
Protein – 13g (19%)
Fat – 23g (74%)
Carbohydrates – 4.8g (7%)
Fiber – 2g

Peanut chocolate cups

Preparation time: 10 minutes
Cooking time: 2 minutes
🍽 Servings: 6 small cups

Ingredients:
4 oz. Dark chocolate, melted with heavy cream
2 tsp. Heavy cream
1 oz. Salted Peanuts
2 oz. Almond, ground

Procedure:

  1. Add 3 halves salted peanuts in each of the cups in the mold.
  2. Pour the melted chocolate mix.
  3. Top with ground almonds, just one thin layer. Refrigerate for about 30 minutes.
  4. Serve and enjoy.

➡️ Nutritional Information:
Energy – 122.5 kcal
Protein – 3.5g
Fat – 10.9g
Carbohydrates – 2.6g

Almond butter energy balls

Preparation / cooking time: 10 minutes
🍽 Servings: 4

Ingredients:
1/4 cup Almonds
1/4 cup Almond Butter
1 Tbsp Stevia
1/4 Chocolate Chips, unsweetened
1 Tbsp MCT Oil

Procedure:
1) Place almonds, almond butter, and stevia in a food processor. Process it until the texture is good.
2) Add the chocolate chips and MCT oil. Mix until well combined.
3) Shape the mixture into balls and place on a tray.
4) Refrigerate for 30 minutes to 1 hour. Serve. .

➡️ Nutritional Information:
Energy – 235.1 kcal
Protein – 6.1g
Fat – 20.3g
Carbohydrates – 7g

Keto chocolate mousse

Preparation / cooking time: 15 minutes
🍽 Servings: 1

Ingredients:
1/2 cup Whipping Cream
1tsp – 1Tbsp Stevia, depends on your preference
1 tsp Cocoa powder, unsweetened
2 Tbsp Chocolate Chips or chopped chocolates, unsweetened

Procedure:
1) In a bowl, add the whipping cream.
2) Add stevia and whisk the mixture until the texture becomes thick like the whipped cream.
3) Add the cocoa powder.
4) Combine the mixture using a spatula.
5) Lastly, add the chocolate chips. Mix again until well combined. Chill the mousse for 1 hour.
6) Serve in a small cup or bowl and top it with chopped chocolates.

➡️ Nutritional Information:
Energy – 525.7 kcal
Protein – 6g
Fat – 50.9g
Carbohydrates – 10.9g

Coconut matcha bombs

Preparation time: 1 hour

🍽 Servings: 8 fat bombs

Ingredients:
4oz Cream Cheese, softened
2oz Butter, softened
1/4 cup Coconut Flour
1 Tbsp Erythritol
1 Tbsp Matcha Powder
2 Tbsp Coconut Flakes

Procedure:
1) Combine all ingredients in a food processor.
2) Pulse into a smooth mixture.
3) Scoop the mixture and roll into bite-sized balls.
4) Dredge each ball with coconut flakes.
5) Chill until ready to serve.

➡️ Nutritional Information:
Energy – 88 kcal
Protein – 1.4g (6%)
Fat – 8.3g (84%)
Carbohydrates – 2g (10%)
Fiber – 0.3g

4 eBooks 4 FREE

Guaranteed weight loss and keep it off. And, an exclusive offer for a $1 Trial Custom Keto Diet Meal Planner

Yes! FREE ebooks that guarantee your success in losing weight. Bulletproof Keto, Delicious Easy Keto Recipes, and Keto Diet 101 will help you succeed in keto. And, the weight management book, Goal Setting For Weight Management will ensure you keep the weight off for good. PLUS cheatsheets, mindmaps, and many more…