Best supplement for prostate health
There are various ingredients that make the best supplement for prostate.
But first, let’s get to know the prostate.
The prostate is a gland in males that is almost the size of a walnut.
The prostate is anatomically located below the bladder, with the urethra passing through it.
It is divided into lobes in gross anatomy, while in microanatomy, it is divided into zones.
The prostate glands produce and store fluid that is a component of semen.
The alkalinity of this fluid helps to neutralize the acidity of the vagina, thereby prolonging the life of sperm.
Various disorders of the prostate include:
- Prostatic enlargement
Vitamins and herbs for prostate longevity
The prostate is an integral part of men’s health. Therefore, it must be well taken care of. We combined many ingredients to help keep our prostate health in tip-top condition. The following are just some of them:
- Saw palmetto
- Pygeum africantum powder
- Plant sterol complex
- Raspberry juice powder
- Green tea
Many metalloproteins, including those involved in DNA synthesis, immunological function, and antioxidant activity, require zinc as a component. Therefore, a high concentration of zinc is present in the prostate gland compared to other tissues of the body.
Many studies demonstrate the protective role of zinc in prostate cancer. For example, studies showed that zinc inhibits prostate cancer cell line growth and invasion. Other studies also showed an increased incidence of prostate cancer in men having low serum levels of zinc.
Chronic zinc deficiency has been linked to an increase in the risk of developing benign prostatic hyperplasia (BPH). Taking zinc supplements or increasing zinc consumption in the diet may help alleviate urinary symptoms caused by an enlarged prostate.
Saw palmetto is a palm that grows in the southern coastal regions. It stands between 2 and 4 feet tall. It has pointed, fan-shaped leaves and produces a lot of fruit.
Saw palmetto is one of the most researched and widely used herbal supplements for treating BPH. According to studies Saw palmetto had been associated with a reduction in BPH symptoms.
This is most likely because it lowers the size of the inner lining of the prostate by suppressing the generation of dihydrotestosterone (DHT). In some studies, however, we’re unable to prove its beneficial effect in the case of benign prostatic hyperplasia.
Pygeum africantum powder
Pygeum is a herbal extract made from the African cherry tree’s bark. It is also known as Prunus africanum or African plum tree. Pygeum has long been used in traditional African medicine to treat bladder problems and urinary diseases. However, over-harvesting has made it a vulnerable plant species in recent decades as demand for its medical benefits has spread worldwide.
The extract may help with everything from prostate and kidney health to overall inflammation. A review of 2000 studies mentioned pygeum extract as the top alternative cure for benign prostatic hyperplasia. The extract helped to improve symptoms like nocturia, increased frequency, incontinence, pain, and inflammation.
Another study of 2012 found that pygeum may aid in the slowing of prostate cell development. This may aid in the prevention of BPH. Pygeum is also known for potentially reducing the risk of prostate cancer. A study of 2012 also showed the benefits of pygeum for its BPH and protection against cancerous prostate cells.
A study of 2010 showed the action of pygeum on androgen receptors, which ultimately control prostate growth. Another study also had similar results.
Many prostate herbs, including pygeum, were useful in treating prostatitis in a 2014 study. Antibiotics were even compared to these.
Plant sterol complex
Beta-sitosterol is a plant-derived chemical. It’s referred to as a “plant sterol ester” by chemists, and it’s present in fruits, vegetables, nuts, and seeds. In addition, it’s used in the pharmaceutical industry.
Beta-sitosterol is often used to decrease cholesterol and alleviate the symptoms of an enlarged prostate (benign prostatic hyperplasia or BPH). It’s also used for other ailments, but there’s no solid scientific proof to back up these claims.
Beta-sitosterol is a cholesterol-like molecule found in plants. It may help lower cholesterol levels by restricting the amount of cholesterol that enters the body. It can also help reduce edema by binding to the prostate.
Raspberry juice powder
Raspberries are the edible fruit of a rose family plant species. There are many raspberries, such as black, purple, and golden raspberries, but the red raspberry, or Rubus idaeus, is the most prevalent.
Raspberries are high in vitamin C and antioxidants. Antioxidants are crucial in the body because they protect healthy cells from free radical damage, increasing the risk of cancer.
According to a study of animal research, raspberries and raspberry extracts contain anti-inflammatory and antioxidative properties that may help you avoid chronic diseases like heart disease, diabetes, obesity, and cancer.
Another study on mice showed the role of raspberries in DNA repair along with their antioxidant properties.
Green tea is one of the least processed varieties of tea because it is manufactured from unoxidized leaves. As a result, it has the highest concentration of antioxidants and beneficial polyphenols.
According to a study, Green tea contains catechins, a type of antioxidant found to boost the immune system and perhaps prevent the spread of prostate cancer. However, green tea contains caffeine that can stimulate the bladder and worsen the symptoms of BPH.
Graviola (Annona muricata) is a tiny evergreen tree found in South American, African, and Southeast Asian rainforests. The tree produces a delicious heart-shaped fruit used to make sweets, syrups, and other treats.
Prostate cancer tumors may be inhibited by Graviola leaf extract. In addition, according to the study, water extract from Graviola leaves was demonstrated to diminish the rats’ prostates size.
In another study, rats were given an ethyl acetate extract of Graviola leaves, which was discovered to have the ability to decrease prostate cancer cells.
Our own proprietary blend of ingredients such as saw palmetto berries, beta-sitosterol, and pygeum africanum bark powder may improve BPH symptoms and decrease the need for frequent urination.
Prostate disorders are common and occur in men as men get older.
Different supplements and herbs are known to help with the prostate. Studies showed shreds of evidence supporting various supplements in their benefits for BPH and prostate cancer.
Limited research is, however, present in the case of certain supplements. Therefore, care should be taken in case of certain supplements to avoid their potential side effects.