It’s been 6 months already?
Weight loss journey Month 6
Well, it is the first week of the sixth month of my weight loss journey. The month of February has been a blur.
I realized that supplements are very helpful when it comes to losing weight. Prior to not taking Green Coffee 50 GCA, it was hard to fast in the morning.
My stomach is always calling and my mouth continually salivates. It’s hard to stop myself from eating. Continually checking the fridge and eventually caving in.
I posted my results on Youtube, check out the video. I hope you don’t cringe too much as I do when watching my videos.
Click on our weight loss supplements playlist to watch a cringe-worthy show.
Essentially, it took me 3 weeks to lose 6.6 pounds. Losing 6.6 pounds may not seem much, but take into account that 152 pounds is light.
Pre-supplement, when I was doing things on my own, losing 6.6 pounds took three to four months.
Proven effective supplements make things much easier.
Best weight loss supplement
When I take our green coffee extract, fasting in the morning made it more than possible to do. It was as if I didn’t feel the need to eat.
Fasting in the morning will decrease the number of calories you put into your body resulting in weight loss.
Even if you don’t exercise, but if you do fasting very well, you will lose weight.
Be wary, when fasting can also lead to malnourishment when done for a prolonged period of time.
I suggest getting back to your normal eating habits after a few weeks of fasting.
It’s not a race. You’ll get there.